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Presence: breathing, sitting, getting out of the building

My life has been a little chaotic lately due in part to a family health issue. I’m fortunate that I work close to home, and close to the various appointments my family member has to attend. And I am able to be a little bit flexible by coming in early, taking shorter lunches, etc. But as you all know, library work, or any public service job, is not all that flexible because we have to be present to do our jobs. I’m a supervisor, so I have to be not just physically present but mentally present to the people who work for me. And to my peers and boss, especially as it’s budget and planning season for FY 2016. And to the public, who are the reason public libraries exist; as I’ve written here before, many of our patrons are seeking human contact as much as they are seeking books and information.

So, presence is key in all the parts of my life. I’ve been a somewhat haphazard student of mindfulness for many years, and I try to be a regular practitioner especially in times of high stress like I’m experiencing now. If you don’t know what it’s about, basically, being mindful is all about being in the present moment. I’m a better person when I’m practicing regularly. But I hadn’t considered that I might also be a better librarian when I’m being mindful.

I recently learned that the Law Librarians of New England spring conference is devoted to mindfulness. I was curious to see if this is a trend in our profession and discovered a number of interesting resources for mindful librarianship, including a webinar offered by University of Minnesota, a resource guide from the New England Library Association conference in 2011, and a Library Journal article from last spring about Sparq Meditation Labyrinth, which uses simple technology to project a light labyrinth and is in use in a number of college libraries.

My library isn’t formally integrating mindfulness into the workplace, but our city wellness program did offer an intro. class which I attended, I admit, in order to meet the requirements for reducing my insurance costs. Even though I’ve read a number of good books on mindfulness over the years (and am reading one to my teen daughter right now, called Sit Like A Buddha), the class was really interesting. I think this is a subject one can learn about forever and still not know everything about. And I know it helps me at work, at home, and anytime I remind myself, gently, to be mindful.

Another cool thing I did this week was attend a roundtable discussion sponsored by the Reference and Adult Services division of my state library association. Getting out of the building can be stressful — it means changing the desk schedule, arranging for coverage of necessary tasks, etc. But meeting with fellow librarians, especially in a format designed to share as much experience with each other as possible, is wonderful. The topic of our roundtable was The Community Driven Library. Among the many things I learned: Mahjong is big in several small town libraries nearby, all those extra mass market paperbacks from the book sale are perfect for stocking a town beach or pool, and there are several cake pan collections on loan in my small state. Besides getting good ideas, I connected or re-connected with colleagues and generally felt refreshed and reminded that I’m part of an awesome profession.

So, breathe, sit, be present, and get out of the building. You’ll be a better librarian for doing these simple things.

 

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About Deb Baker

Deb Baker is a writer and insatiable reader. By day she's adult services manager at her small city's public library with a particular passion for readers' advisory. She muses about library issues at The Nocturnal Librarian (https://thenocturnallibrarian.com/) and blogs about books, reading, and life at bookconscious (http://bookconscious.wordpress.com/). Her family includes two awesome offspring, a husband, and the cat who adopted them. And a crazy rescue kitten.

2 responses to “Presence: breathing, sitting, getting out of the building

  1. Good reminder, Deb. I so often forget.

  2. Margaret Aldrich ⋅

    Deb, I sympathize – sometimes we get overwhelmed with God (or life) gives us to cope with. I’ll never forget the high school years of my younger daughter’s anorexia,@’o the summer of the Lettuce leaf, for instance.

    I don’t know whether this has anything to do with with what you are going through, but I would love to talk with you when you have some time. I don’t know how we got through it, but did, not without scars and memories and a lot of prayers. You all are certainly in ours, with a lot of love.

    This is not the best way to communicate but you can forgive me for interfering, and K might not appreciate it. However, just know that I am with you! Love , Peg

    Sent from my iPhone

    >

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